Sometimes a fiber supplement deserves a place in your wellness routine. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT ...

Fiber-rich foods may play a bigger role in health than many realize, with research linking higher fiber intake to lower ...

University of Otago—Ōtākou Whakaihu Waka nutrition experts are calling for dietary fiber to be officially recognized ...

Berries, pears and avocados are some of the top high-fiber fruits supporting heart and gut health. Tropical fruits like passion fruit and guava offer fiber and immune-supporting vitamin C. Enjoy ...

Reviewed by Dietitian Alyssa Pike, RDN Key Points Dietitians say the 1-ingredient update to add more fiber to your tuna salad ...

Recent statistics reveal a concerning trend with most American adults experiencing recurring digestive issues while colon cancer rates in younger populations continue rising. Even more alarming most ...

Fiber has many benefits, including helping you manage and lose weight. Experts explain the five types of fiber and which one ...

High-fiber foods like avocado, berries, and beans can help you feel full for longer, support digestive function, and benefit ...

Most of us know fiber is good for us, but why? And what foods contain fiber? The good news is plenty of whole fruits, vegetables, and whole grains contain plenty of fiber, making it easy to get it ...

Health experts have flagged the dangers of cooking chicken in NyQuil, taping one's mouth before going to bed and other so-called wellness trends that TikTok influencers have promoted through the years ...

As understanding grows and new tools are developed, fiber, once an ingredient to be minimized in most poultry diets, is set to play an increasingly beneficial role in bird nutrition.