The process of fermentation creates flavors and aromas that you cannot get through other processes. As the microbes digest ...

Breweries typically monitor fermentation by analyzing broth composition. Alcohols, esters, acids and residual sugars are ...

Sourdough fermentation reshapes wheat fibers through enzyme activity, influencing bread texture, nutrition, and flavor. Bread ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

There's an explosion of interest in friendly bacteria. Beneficial microorganisms, as we've reported, can help us digest food, make vitamins, and protect us against harmful pathogens. As this idea ...

As our climate changes, so will our diets. Fix is exploring that reality through the lens of foods that show what sustainable, equitable, and resilient eating could look like. Try them yourself with ...

A well-made, easy to figure out fermentation kit. Versions like it have been around for centuries, but this one is inexpensive and removes the clunkiness of typical setups, giving particular ...

In the wellness-driven era of 2025, the global beverage industry is witnessing a seismic shift from sugary sodas to functional, “alive” alternatives. As gut health becomes the cornerstone of modern ...