Nerves are an everyday part of the work experience. Here are 5 simple strategies you can use to calm your nerves so you can ...

Zee Zimmermann was living in an RV outside Dallas when the February 2021 winter storm hit. “I had no water, no power for ...

Why do we feel anxious without a clear reason? Learn about the causes of psychological anxiety and sudden anxiety, and the best ways to treat anxiety, stress, fear, and improve mental health; read ...

Social anxiety got the best of him,” fan account @velvettsunshine wrote on X when sharing the video, to which Jonas replied, ...

Do you Google symptoms “just in case”? When does it cross into cyberchondria?

A companion verse comes to mind. The apostle Peter, Paul’s friend, also was well-acquainted with numerous trials and tribulations. Nevertheless, he could write, “Cast all your anxiety on Him because ...

Sometimes it can feel like whatever is stressing you out - that deadline, a big meeting, the news cycle - is showing up first thing in the morning. You may wake up with a pit already forming in your ...

Ice cream, swimming pools, barbecues and beaches – summer has many positive associations. But some people feel more anxious and depressed during the hotter months and may suffer from a type of ...

Rene enjoys her vacations with her partner...sometimes. If it's a short trip or a long weekend, or to someplace familiar, like the same beach house they’ve gone to for three summers, she's okay. But ...

We’ve turned survival responses into a black-and-white idea: pathology or wisdom. This is what we miss when we do that, and ...

"If you're constantly connected, you're going to feel anxiety," researcher says. — -- Spending too much time on your phone may be causing you to feel stress and anxiety, experts are warning. "The ...