RIYADH — Muslims around the world are awaiting the start of Ramadan 2026 amid growing questions about daily fasting hours, ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

During Ramadan 2026, Muslims across the globe will fast daily from dawn (Fajr) to sunset (Maghrib). Because the holy month ...

Intermittent fasting, a diet strategy that emphasizes when you eat rather than what you eat, is gaining attention for its potential health benefits beyond weight loss. Nocturnal fasting, a specific ...