This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Last week, I wrote about why so many people struggle to succeed with weight loss. Given the obesity epidemic that has plagued ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

Fasting season is here again, and I set out to explore the health effects of fasting, particularly the type of fasting commonly practised in churches during this season. I did not find much in the ...

JERUSALEM - MAY 03: Palestinians break their fast at the Masjid al-Aqsa Compound during holy Islamic month of Ramadan in Jerusalem on May 03, 2021. (Photo by Mostafa Alkharouf/Anadolu Agency via Getty ...

In a recent video, Yog Guru Swami Ramdev shares his wisdom on what he personally consumes during fasting — focusing on ...