These are the 8 best traditional and infrared home saunas in 2026, based on rigorous research and expert insights.
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I've used the HigherDose infrared sauna blanket for 5 years. Here are the biggest benefits I've experienced
It's the only way to sweat the small stuff.
One writer tested the sauna-like device to see if it’s worth the hype.
A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.
If you click on links we provide, we may receive compensation. “It also helped alleviate some joint pain and muscle soreness” Clara McMahon is a Senior Amazon News and Deals Writer at PEOPLE who ...
As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...
It’s no accident that “rest” has replaced “grind” as the prized metric in longevity circles. A culture that once glorified burnout is now crowding late-afternoon infrared sessions in search of ...
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