HELSINKI — A ketogenic diet and regular physical exercise appear to be effective first-line treatments for narcolepsy, new research suggested. Results of a randomized, controlled trial on the impact ...
Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...
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Keto, Mounjaro, or fasting: Three women reveal what really works for weight loss in 2026
From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...
The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ketosis — a ...
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