Going to therapy is an essential part of true self-care. It’s a process that helps people understand themselves better. Therapy provides tools to navigate the often stormy world of relationships, ...

Schizophrenia is the classic psychotic disorder and has long been considered the most severe form of mental illness. It is a problem that afflicts roughly 1 out of 100 people around the world. Since ...

Gestalt therapy is a form of psychotherapy that aims to understand the whole person. This type of therapy focuses on living in the present as part of a holistic approach to mental health. Gestalt ...

Sensorimotor psychotherapy is a type of movement therapy that can be used to treat trauma disorders. It works to strengthen the mind-body connection in an effort to relieve the physical symptoms of ...

Learn about the different types of psychotherapy and how to get people to accept help. Learn about different types of therapy with Dr. Deborah Pollack, Clinical Psychologist and Assistant Professor of ...

Family systems therapy, also called family therapy, is a psychotherapy treatment that focuses on the relationships between family members. Family systems therapy uses a different approach than many ...

Chatbots put through psychotherapy report trauma and abuse. Authors say models are doing more than role play, but researchers ...

Counseling and therapy are two terms sometimes used interchangeably because they’re very similar. The greatest difference between the two is the training and license of the provider. Don’t worry too ...