With the CBSE Board exams beginning next month, check out some of the most effective strategies to manage stress, improve ...

Many students experience short periods where they feel down or unlike their usual selves. These mood shifts coincide with the changes in the seasons, particularly when the days get shorter and colder ...

For millions of students across India, the word “exam” instantly triggers a mix of emotions — nervousness, restlessness, even fear. In classrooms, coaching centres and homes, anxiety levels tend to ...

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Please enable JavaScript to read this content. NAIROBI, KENYA: Form Four candidates began their exams last week, while Standard Eights begin theirs next week. All ...

Former teacher Professor of Education David Putwain says 'heavy-handed' messages around test results can fuel extreme worry among some 16 to 18-year-olds, even when others respond well to such ...

Every morning, I’d wake up to the same sight: felt-tip drawings of chromosomes on white A4 paper. As I went downstairs for breakfast, the corridor was covered in maps of tectonic plates. My kitchen ...