Marissa Meshulam, M.S., R.D., C.D.N., is a registered dietitian and founder of MPM Nutrition, a nutritional coaching company. Contain antioxidant compounds: Macadamia ...

You've probably heard conflicting information about nuts. Some say they are the best thing to reach for when you want a healthy snack that's filled with protein, and nuts can be found in a bevy of ...

Have you ever noticed macadamia nuts are sold in smaller quantities than other nuts? Per pound, they’re more expensive than other healthy nuts you eat. So, putting them in a smaller package is less of ...

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

How far would you go to live a longer, healthier life? For tech entrepreneur Bryan Johnson, the answer is “as far as possible.” After spending the day living like Johnson, I have my limits. “Right now ...

From macadamias to walnuts, not all nuts are created equal. Here’s what nutrition experts say about which ones truly deserve a spot in your daily diet.

(CNN) — Sign up for CNN’s Eat, But Better: Mediterranean Style newsletter, an eight-part series that guides you in an expert-backed eating lifestyle that’s good for your health. Toss toasted pecans ...