Though chemo and hormone therapy can make it difficult to want to cook or eat, maintaining nutrition is important. Here are ...

How Eating Order , Can Affect , How You Feel. The Kitchn recently offered readers some expert advice on how the order in ...

Healthy foods aren’t necessarily more expensive or time-consuming.

That burn you feel after biting into a jalapeño isn’t just happening in your mouth. It’s triggering a cascade of biological reactions that continue working long after your meal ends. The fiery ...

Bloating is often caused by how you eat, not just what you eat. Simple habits like walking after meals, sitting upright, and ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

Researchers from a recent study found that when participants ate small portions of foods they were craving, while also eating balanced meals, they lost nearly 8% of their body weight. Regularly eating ...