After decades of being labeled a dietary villain, butter is making a comeback—and experts say it can fit into a heart-healthy ...

While there are too many variables to rank specific cheeses, some cheeses can be a better choice for blood pressure when eaten in moderation.

You’ve survived the cooking, cleaning and gathering—pat yourself on the back for a job well done. You’ve earned it. While you’re recovering and reclining in your chair however, know that your body is ...

TAGAYTAY CITY – For the upcoming Christmas holidays, the Department of Health (DOH) on Wednesday urged Filipinos to follow the “Pinggang Pinoy” meal plan that prescribes healthier food portions from ...