Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.

Standing ab exercises that strengthen your core, improve balance, and deliver results without getting on the floor.

If you’re looking to build a strong and stable midsection, I’ve got good news — you don’t need to spend hours in the gym lifting weights to get results. In fact, you can work on your abs from home, ...

Denise Austin shared a workout video targeting the abs on Instagram. The fitness pro demonstrated three “easy” standing moves. You can do these moves “anywhere” and “at any time,” Austin explained.

Forget dropping to the floor for endless crunches. Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved ...

Members of the royal family are fans of this routine, too.