Get ready for an attitude adjustment. Being a “negative person” or a “positive person” isn’t set in stone — and using a really simple trick that anyone can learn could change your mood, your ...

When I am working with people, they tell me the most important thing they would like help with is releasing negative thoughts. I wish it could be so easy to let them go, but for many of us, negative ...

In my last post, I described the seven forces that make positive life change so difficult. In this post, I will explore how you can overcome those forces and propel yourself toward the person you want ...