There’s no denying the popularity of weight-loss drugs in the United States, with one in eight adults relying on GLP-1s to ...

This year, one in five Americans say losing weight is their top new year’s resolution. From keto to matcha-everything, nut milk and chia seeds — it seems like every week there’s a new “miracle food.” ...

DIETING CAN BECOME complicated, fast. Eat this, don't eat that, only eat so much of this, and eat even less of that. When counting, tracking, and planning all start becoming too much, many turn to ...

You may try to avoid ordering fast food completely when you first start working on your weight loss goals. But when you’re in it for the long-term, you’ll likely find yourself in situations where it’s ...

Watermelon for weight loss is a new trend that’s taking off on TikTok. The watermelon diet is billed as a weight-loss and detox method that is attempted for several days in a row – some people commit ...

IN recent years, the popularity of GLP-1 medications has skyrocketed, thanks in no small part to the number of celebrities who have attributed Ozempic and Wegovy for their weight loss.GLP-1/GIP ...

A man in Maharashtra lost 17 kg fast, but once he stopped, he regained the weight. The second time, he opted for a ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting the drugs means gaining back weight.

Dr Karan breaks down common diet myths and explains what really drives fat loss, including weight-loss misconceptions, ...

Many people focus only on daily workouts for weight loss, but a Maharashtra man shared from his experience that this is not sustainable. While he lost weight rapidly when he started his journey, he ...

The reason you're not losing weight, but losing inches, could be that you're building muscle and losing fat. Experts discuss ...