On April 2, 2022, the Mayo Clinic published a study in the Journal of Primary Care and Community Health that described findings from a pilot trial that found that 10-minute video and virtual reality ...

Audiovisual distraction techniques have emerged as a promising non-pharmacological strategy for reducing anxiety in children undergoing dental treatment. By engaging multiple senses ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...

In today's fast-paced world, many young people face growing pressures and expectations, often resulting in heightened levels ...