Recent research has revealed that men and women may benefit from different types of breakfasts when it comes to shedding pounds. A study published in Computers in Biology and Medicine utilized ...

Should men and women eat different breakfasts to lose weight? A recent study found that men seem to do better with a carb-heavy breakfast (like bagels or oatmeal), while women do better with a ...

We didn't always chomp on bacon in the mornings. Quickly: Picture a breakfast. If you live in the United States, there’s a good chance you were picturing some combination of eggs, bacon, cereal, ...

People run for many reasons – to get fit, to find a community, to improve mental health, or to accomplish something life-changing, like completing a marathon. And if you want to lose a bit of weight?

It's not a bad thing if you pick a toasted bagel for breakfast, while your partner chooses eggs. In fact that difference could help you lose some weight. It's not a bad thing if you pick a toasted ...

Fall mornings can feel less like a sprint when breakfast ideas are lined up and waiting. A list of 33 ways to start the day has already been making the rounds because nobody wants the same routine ...