Winter can impact mental health in subtle ways like seasonal depression. Understand what’s normal—and when to seek support to ...

Many people use “depression” as shorthand for feeling low, while others dismiss depression as “just sadness”. Here, we explain the difference using clinicians’ cues: Trigger, duration, functioning, ...

Ever have a downright terrible day? You’re concerned about financial problems at home, and your boss is pushing you to get that project done earlier than expected, then your car breaks down and you’ve ...

By Toi Degree N.C. Cooperative Extension As winter settles in and daylight hours shrink, millions of Americans are grappling ...

Without a doubt, seasonal depression is real. Here’s how to identify SAD—and remedies that really work to fight it in the ...

From who gets it to when it strikes, seasonal depression is often misunderstood. These five misconceptions break down the ...

Those two go hand-and-hand and can affect many people throughout the season. According to an expert I spoke with at the Bowen Center, seasonal depression or SAD affects one out of every 30 Americans.

Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy levels during winter.

Feeling sad from time to time is normal. We can feel sad for various reasons, such as learning our favorite coworker is leaving for another job, fighting with a loved one, or not achieving a personal ...

Dr. Norman Rosenthal, the author of Defeating SAD: A Guide to Health and Happiness Through All Seasons. (Photo illustration: Yahoo News; photo: Getty Images) As much as there is to embrace about ...

For most people, losing daylight is not a part of the holiday season we look forward to. Following the time reset courtesy of daylight saving time ending, many of us working a traditional 9-5 end our ...