Denise Austin Demonstrates 3 ‘Simple Moves’ for ‘Sexy Arms’ at 68

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At 68, Denise Austin demonstrates 3 cardio moves to boost your energy

No treadmill required.
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At 67, Denise Austin Shares Exercise to ‘Boost Your Metabolism’

If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared an “oldie but goodie” throwback exercise video demonstrating a combination ...
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At 68, Denise Austin Demonstrates Workout to ‘Boost Calorie Burn’ While Walking

It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise Austin consistently shares the best workout routines for looking and ...
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Denise Austin Demonstrates Her Number-1 Toning Workout for a ‘Total Body Burn’

If you’re wondering how to get toned arms and a strong core like Denise Austin, the fitness expert has you covered. Austin recently demonstrated a full-body toning workout on her Instagram to help her ...
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Denise Austin Demonstrates Quick Workout for Women ‘Over 50’ to Feel ‘Strong’ and ‘Energized’

The 68-year-old demonstrated five equipment-free moves designed to be performed together for a full-body exercise. “Happy Friday!!! Let’s head into the weekend feeling STRONG, ENERGIZED, and EMPOWERED ...
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The 1-minute workout move that instantly burns calories

When fitness legend Denise Austin drops a new workout video, we pay attention. Her latest Instagram post isn’t just another exercise tutorial – it’s literally the most efficient way to work your ...