When summer arrives, reminders to “drink water” and “stay hydrated” are everywhere. But health experts say hydration ...
In cold weather, thirst disappears, but the risk of dehydration remains and you may be suffering the effects without even ...
Replenish fluids with sugar-free electrolyte drinks, especially after sweating heavily. Limit intake of caffeine and alcohol, as they can increase fluid loss and contribute to dehydration. Take breaks ...
CALISTOGA, Calif., Aug. 06, 2025 (GLOBE NEWSWIRE) -- Pocari Sweat, Japan’s iconic electrolyte drink designed to support hydration and recovery, today unveiled findings from its inaugural State of ...
You’ve probably heard your fair share of dehydration facts (“eight glasses a day,” anyone?). But do you really know how dehydration shows up in your day-to-day? The truth is, dehydration is more ...
Objective To compare hyperthermia and physiological dehydration risk during exercise heat stress between children of different ages and adults and evaluate an existing adult sweat rate calculator in ...
Regular use can help alleviate stress, reduce pain and improve sleep, but there are also risks of overheating and dehydration ...