Tea is unlikely to dehydrate you when consumed in moderation. However, drinking more than 8 cups at once can have a ...

Even if you're freezing and not sweaty, you can still get dehydrated in the dry, cold winter air. Try these drinks to boost your fluid intake.

In cold weather, thirst disappears, but the risk of dehydration remains and you may be suffering the effects without even ...

Temperatures are rising, and it is important to make sure you are drinking enough water so you won’t be dehydrated. Dehydration occurs when your body doesn’t have enough fluids to function effectively ...

JOPLIN, Mo. — Doctors say the rise in temperatures bring with them the need to drink plenty of water. The recommended amount depends on multiple factors, including age, weight, environment, health, ...

A research study by Scotland’s St. Andrews University compared the hydration responses of several different drinks, and it ...

Dehydration is a simple condition to understand, but one that can lead to a host of complicated problems. Many people may be quick to associate dehydration with athletes, particularly those who ...

DOWNTOWN — Santa Monican Cameron Killeen was in Las Vegas last summer for his job in finance when he noticed a co-worker, who had been out drinking the night before, sipping a brightly colored liquid ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

I take hydration seriously, but this reusable, smart water bottle helped me realize I wasn't drinking enough water.