Many times in my career I have sat across from a patient who expressed that they are getting serious about their health, and then rattle off a list of things that they are doing to improve their heal ...

Doctors, researchers, scientists--even ancient philosophers--have long claimed exercise works like a miracle drug. Now they have proof ...

Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...

Exercise-only programs help cut the severity of the 'baby blues' and the risk of major clinical depression in new mothers, finds a pooled data analysis of the available evidence, published in the ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...