Cycling can be a low-impact exercise with some high-impact health benefits, says physical therapist Ned Dowling, director of The Cyclist's Clinic at University of Utah Health. He outlines a range of ...

Cycling is a low impact type of aerobic activity that can benefit a person’s health and fitness. It is a useful exercise that many people can incorporate into their daily lives as a mode of transport, ...

While exercise is important for all people of all ages, the effects physical activity can have on older adults is significant. This is because age is naturally associated with physical and mental ...

There are many reasons you might want to learn about the benefits of cycling. Maybe you’re curious about how your favourite pastime could impact your mental health and sleep patterns. Perhaps you’re ...

For many individuals, cycling is a lifelong activity. New technology and advances in bicycle design mean riding a bike as an older adult is more approachable than ever. Cycling is a low impact way to ...

Cycling isn’t only spandex shorts, sore bums, and lengthy road rides. Rather, hopping on a bike includes building up cardiovascular health, relieving daily stressors, and finding your own uplifting ...

Going for a bike ride is good exercise, and it can be as easy or as difficult as you make it. Plus, if you can't get outside, you can even find many of the same health benefits on a stationary bike ...

The PhysioPedal is the World's first cordless assisted cycling therapy machine, designed specifically for the elderly, sedentary, injured, or post-surgery rehabilitation. The PhysioPedal strengthens ...

What are the health benefits of cycling? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Lawrence ...