We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if all those tears are at least burning a few calories. Well, it turns out they actually do! I’ve ...

Photo credit: Shutterstock.com / AJR_photo. That box of tissues isn’t just for mopping up your emotions—those tears you’ve been holding back at work, in traffic, or during that commercial with the ...

Crying is one of the most genuine expressions of human nature. It accompanies us in moments of happiness, sadness, anger, and ...

Crying may support both the body and mind by restoring emotional balance, dulling pain, and activating your parasympathetic nervous system to help you self-soothe, among other benefits. Crying is a ...

Oaklander is a senior editor at TIME. Getty Images; Photo Illustration by Lauren Margit Jones for TIME Michael Trimble, a behavioral neurologist with the unusual distinction of being one of the ...

We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if […] The post Does Crying Burn Calories? The Science Behind Your Body’s Emotional Reset appeared first ...