Stuck at home and struggling for motivation to get fit during the coronavirus pandemic? We may be able to help you. We’ve asked four CrossFit Games athletes, widely regarded as being among the fittest ...

It's the start of a new year, and that means gyms across Michigan are packed with people fulfilling their New Year's resolutions to get healthier, move more, and maybe lose a little bit of the weight ...

Whether you’re trying to get into working out again or for the first time, or you’ve been committed long-term and need to shake things up, there are many reasons to find a new exercise routine or ...

The incredibly intense, fast-paced workouts CrossFit is known for, which test your physical and mental strength and leave you huffing and puffing are bound to change a person. The amazing ...

Now, at 55 years old, I’m a CrossFit trainer and certified sports nutritionist who throws a barbell around daily and competes in fitness challenges, and I’m feeling stronger and more alive than ever.

TOLEDO, Ohio — With winter right around the corner, it's a good time to begin searching for a way to stay active while still being able stay warm and social distance. The Standard CrossFit gym in ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you haven't heard of CrossFit — the high-intensity training program that blends elements of ...

Apparently there is a CrossFit lover on the Yankees staff. The motivational sign that was posted on the front door of the Yankees’ clubhouse down in Tampa on Thursday as pitchers and catchers reported ...