Grab a bike, a rower, and a pair of light to medium-weight dumbbells and get psyched to work your entire body! We did this workout in my CrossFit Burn class, which is a boot-camp-style workout that ...
It’s just after noon on Sunday at Ketchikan CrossFit. Bo Meredith yells at Jeff Williams from the rower. “C’mon man, fast singles.” Jeff lifts the 135-pound combination of bar and plates, lowers to a ...
SOMERS, Conn. -- Despite being far from any rivers or lakes, rowers worked up a sweat Saturday as they raised money in CrossFit Revelation's second annual charity rowing event. More than 100 people ...
A group of 58 rowers raised more than $3,000 for charity by clocking up almost 400 miles. The rowers from LifeThyme CrossFit, CrossFit BDA, Beyond Fit, the Bermuda Rowing Association, and a team of ...
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