In this episode of In the Kitchen with Matt, I will show you how to eat plantains. This easy baked plantain recipe is one way ...

PHILADELPHIA (WPVI) -- If you've ever walked past the plantains in the supermarket and said: "I love to eat these, but I don't know how to cook them," you're in the right place. The owner of Amy's ...

How do you like your chicken tenders? Covered in breadcrumbs? Crusted in Cheez-Its? Swathed in golden, crunchy batter? In this episode of Last-Minute Meals with Paola, Paola Velez takes an extra ...

If your local supermarket is anything like mine, there’s a huge display of bananas. And right next to it, there’s a much smaller shelf devoted to plantains. It’s very easy to be in the fruit mind-set, ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Plantains are generally considered to have a low glycemic index (GI) due to their fiber and resistant starch content, which means they're less ...