“Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major contributors to aging and chronic diseases.” Food & Wine / Getty Images Ginger, a ...

The plant version of ginger has many studied health benefits. These include being a treatment against nausea, headaches and menstrual cramps − and even improving one's blood sugar balance. Because of ...

Ginger tea can help quell a queasy stomach and may reduce inflammation. Ginger tea provides only trace amounts of nutrients, but is rich in powerful plant compounds. It's easy to brew up a cup of ...