While we can all say different things about love, the one thing most people can agree on is that it should feel safe. You should never be worried about saying the wrong thing to your partner or having ...

Recognizing controlling behavior in relationships can be challenging, especially when it develops gradually over time. Many controlling behaviors might initially appear as expressions of love or ...

In a guilt-based relationship, you may be forced to take responsibility for things that aren’t your fault. Here’s how to recognize and break free of this dynamic. Guilt is a powerful emotion—one that ...

Do you find that your relationship partner (partner, spouse, lover… or even your roommate, mom, dad, or sibling) is overly controlling? At the lower end of the spectrum, they might express their ...

We’ve all been there—trapped in a relationship where the walls slowly close in, as your partner’s grip tightens like a vice. Maybe you’re feeling like a supporting character in your own life story or ...

Jealousy can be a natural human reaction, and it doesn’t automatically mean that something is wrong emotionally. Whether it’s the envy of a friend’s financial windfall or the tinge of discomfort that ...

In a healthy and balanced relationship, respect, autonomy, and mutual trust are fundamental pillars. However, when one ...

In the early stages of a relationship, control rarely looks toxic. It looks like someone who checks in all the time. Someone who wants to know where you are, who you’re with, what you’re wearing. It ...