According to most fitness experts, workout recovery is just as important as the workout itself. Recently, athletes of all levels have started embracing a new recovery technology: compression boots.
"Compression boots were initially designed to treat various medical conditions related to poor circulation and fluid retention," explains Dr. Renato Sanchez PT, DPT, C.S.C.S. Over the last few years, ...
Compression boots used to be something you’d only see in physical therapy clinics and pro training facilities, but like massage guns, the technology has become a lot more accessible. As a runner and ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Maybe you've seen them, maybe you haven't. Either way, it's about time you get yourself some. Compression ...
I’ve been sidelined by enough injuries as a runner to learn the value of proper recovery. But while stretching and foam rolling have their place in helping me bounce back after a hard workout, ...
New to compression boots? Pick up these RecoveryAir JetBoots from Therabody. They’re the first compression boots to use an integrated pump in the feet and a completely wireless design. This makes it ...
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