What can a compassion-focused therapist help with? Compassion-focused therapy (CFT) aims to help clients who experience deep-seated feelings of shame and engage in persistent self-criticism. Because ...
As a therapist, my primary focus is on helping people navigate the challenges of everyday life. I specialize in working with individuals who are struggling with stress, depression, and other ...
Evidence-based CBT and Integrative-CBT help individuals and couples across New York build resilience, recovery, and ...
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