Calves are one of the toughest muscles to grow, but six-time Mr. Olympia Chris Bumstead has the solution to training them correctly for real growth. "Calves are one of the most neglected and ...
Fitgurú on MSN
Chris Bumstead reveals his top healthy eating rules and the hardest part of dieting after Mr. Olympia
Even in retirement, 6-time Mr. Olympia champion Chris Bumstead continues to live by the same disciplined nutrition habits ...
Chris Bumstead, six-time Mr. Olympia Classic Physique champion, shared a simple protein power bowl recipe in his newsletter—The Standrd—this week. The recipe contains cottage cheese, almond butter, ...
Bodybuilding Bros on MSN
Chris Bumstead on healthy eating tips and the “hardest part” of dieting in Mr. Olympia prep
Although he retired from professional bodybuilding, Chris Bumstead still follows the principles that helped him become a ...
The six-time Classic Physique champ opens up about retiring at 29, why recovery got harder, and the mindset shift that’s keeping him healthy. While professional athletes are undeniably among the ...
Build boulder shoulders with this straightforward workout from six-time Mr. Olympia Chris Bumstead. There’s nothing like well-rounded, capped shoulders. While most guys chase big biceps that pop ...
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