Favorable hormonal shifts: The study noted changes in two key metabolic hormones. FGF21, a hormone linked to energy regulation and longevity, increased. At the same time, leptin, the hormone that ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Top cardiologists and dietitians warn that while genetics play a role, these specific dietary offenders are the primary ...

For decades, people avoided foods like eggs and shrimp out of fear of cholesterol. But new research shows the real danger isn ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not all fats are created equal. Some are extremely unhealthy, like the ones ...

What we eat plays an important role in keeping our cholesterol levels healthy. Dietitians share the best heart-healthy ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

During a visit to hospital for her bi-annual health check-up, Rita was baffled when the doctor told her she has high ‘bad’ cholesterol in her system. When he advised her to do something about it, she ...