Maybe I'm lazy, but the absolute best meditation tip I've ever heard is this: "Do less than you can." The tip, which originally comes from Tibetan Buddhist master Mingyur Rinpoche, appears in ...

Last week, The Cubit published an interview with Chade-Meng Tan, best known for his work as Google’s in-house mindfulness expert. He asked us for the opportunity to elaborate on some of the key ...

September 30, 2015 Add as a preferred source on Google Add as a preferred source on Google Google engineer Chade-Meng Tan is on a mission to make the world more peaceful and people happier. The secret ...

It’s easy to derive joy from big, exciting events and milestones, but mindfulness guru and former Google engineer Chade-Meng Tan recommends finding “thin slices of joy” in one’s day-to-day life for a ...