Green tea is a low-calorie beverage packed with antioxidants called catechins. Drink green tea an hour after breakfast and ...

Green tea stood out for its impact on heart health. Studies found it may help lower blood pressure and improve cholesterol ...

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

A new review highlights tea's powerful health benefits but warns that bottled and bubble tea may not deliver the same perks.

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Catechins are the heart of tea’s flavor and health-promoting properties, especially the galloylated types such as EGCG and ECG. Yet the genetic basis of their biosynthesis has remained elusive. This ...

Freshly brewed tea supports heart, brain, and muscle health, while sugary tea drinks may reduce benefits when consumed often.

Green tea has long been known to have health benefits. In particular, it contains catechins called ECG and EGCG that are said to prolong life. These two substances belong to the group of polyphenols.

A new publication from Genes & Diseases; DOI 10.1016/j.gendis.2024.101284, discusses the effect of long-term administration of green tea catechins on aging-related cardiac diastolic dysfunction and ...

Herbal teas like chamomile or peppermint are gentle on the stomach and help kickstart digestion. They also provide antioxidants that support your body's natural detox processes. This habit can ...

There is no right or wrong way to go about tea. Personal preference trumps all other opinions. Finding a good tea for you is ...

Medically reviewed by Allison Herries, RDN Key Takeaways Black tea and herbal tea contain antioxidants, but black tea ...