As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

A surprising new brain study suggests that remembering life events and recalling facts may rely on the same neural machinery.

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

Thinking positive increased a specific brain region's activity and might have heightened immune response after a shot.

Brain development does not end at 25 but continues into the early 30s as neural networks become more efficient and specialized. Spend enough time scrolling through TikTok or Instagram and you will ...

Dementia and disorders like depression and anxiety have long been intertwined.Indeed, distinct screening tools have been ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Scientists have discovered that the adolescent brain does more than prune old connections. During the teen years, it actively ...

Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...