Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

We brought our show-on-the-go to the Ridge Shopping Center to check out Box Beat's boxing class, where Coach Aden—a fighter and fitness expert—shared how boxing is more than just a workout. With your ...

Boxing has surged in popularity in recent years as a mainstream fitness activity, with many gym chains and health clubs offering classes and equipment for those interested in taking up the sport.

Sign up for the Gazette's morning newsletter and get essential news each day. Local author, naturalist and former boxer Vanessa Chakour is leading a women’s boxing ...

The ALL program is designed to help participants better understand the region they live and work in. The class meets once a ...