Technological advancements are a blessing in many ways — from AI-powered gyms like the Speediance to advanced fitness ...
A no-nonsense set of adjustable dumbbells that can handle even the most punishing at-home workouts.
Dumbbell exercises to build muscle after 50, with trainer-approved form cues, to get stronger without machines.
Each dumbbell in the PowerBlock EXP Stage 1 starter set is adjustable from 5 pounds all the way to 50 pounds. You can adjust ...