Your approach to boundaries may be helping—or quietly hurting—your relationships. This quiz helps you find out.

Ending the cycle means recognizing subtle violations early and responding differently. It means understanding that clarity ...

With Mel Robbins' new book, The Let Them Theory, and the poem by Cassie Phillips that inspired it getting a lot of attention lately, lots of people are talking about boundaries. As couple and ...

You may have heard someone say the only people who get upset about your boundaries are the ones who benefit from you not having any. Setting boundaries is important in any kind of relationship — with ...

Sometimes practicing self-care isn’t about what you’re doing for yourself, but what you’re not allowing others to do to you. Environments and situations that aren’t beneficial can’t always be avoided.

Mental health professionals increasingly emphasize the importance of emotional boundaries in maintaining healthy friendships. While setting limits with close friends may feel uncomfortable, experts ...

Love is wonderful, but even the best relationships need boundaries to stay healthy and strong. Boundaries are like invisible lines that help both people feel respected, safe, and happy together. When ...

These are simple dos and donts that you expect your partner to abide by. They could be as simple as how you expect them to communicate to whether or not your relationship is exclusive. Setting ...

It can be difficult to navigate a friendship with a "relationship dumper." And it's important to set boundaries when you are on the receiving end of this dynamic. While setting boundaries, center ...