Are bodybuilding workouts appropriate for athletes? The short answer is no. But there are aspects of bodybuilding that athletes can “build” into their training. We’ve all seen that guy at their gym.

He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.

Ronnie Coleman is known for strength, size, and a training style people still talk about today, but the real reason behind his success might surprise many readers. His story is not only about winning ...

Tyler Gylland goes through his workout schedule as if it's nothing. To the 30-year-old Fargo South and North Dakota State graduate, making his return to bodybuilding competition after nine years being ...

Carl Sievert wasn’t sure he’d compete. After weeks of prepping for his 17th natural bodybuilding competition, there was a chance it’d be canceled due to the pandemic. “You put yourself through that ...

An Albany bodybuilder returned to the gym today to begin training for next year's national championship. 25-year-old Pete Williams won the Coastal Championships Bodybuilding Tournament heavyweight ...