Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.

In a recent interview, I was asked what can be done to improve exercisers’ body image. I was surprised how much easier it was to talk about how commonly exercisers do not like their bodies, how they ...

Many women are unhappy with their bodies and exercise to change their appearance. While exercising is usually healthy, working out only because we are dissatisfied with our bodies can be harmful.

Dressing for your body type after 60 with kind, practical style tips that help you feel comfortable, confident, and supported in everyday outfits.

With the help of thousands of outfit posts flooding social media feeds daily, it’s never been easier to find fashion inspiration. But finding stylish pieces that perfectly fit and flatter your body’s ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — If you want to get in shape ...