Juicing is more convenient as compared to blending, making it a more favourable option. Once the juice is extracted from the fruits, it leaves behind the precious fibre required for better digestion ...

Blending and grinding make food easier to chew, digest, and absorb nutrients. Macronutrients like protein, fat, carbs, and fibre remain unchanged by blending. Vitamins C and B complex can be lost ...

There are options when one needs to introduce materials into a blend for plastics processing requirements. The first option is to work by hand. While it may seem like a cheap option, particularly when ...