CHICOPEE, Mass. (Mass Appeal) – Want to get rid of those flabby arms? Former ‘Biggest Loser’ contestant Rob Guiry showed some easy exercises that help you say goodbye to those bingo wings!
To banish bingo wings, try resistance band cross-body extension, says Nadya Fairweather (u-shape.co.uk). Using a band with handles, loop one handle around your left foot and stand on it, feet wide ...
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