Which boxing equipment for beginners is best? Boxing is a great sport to get into as a beginner. If you’re not shooting for the pros, then you don’t need a lot of space, time or expensive equipment.

BANGKOK, Thailand – Any well-trained boxer will tell you that, come fight night, the hard work has already been done. The contest, for however long it lasts, should be easy by comparison to the weeks ...

While we think of boxing as two men duking it out in the ring, there have been numerous studies on the benefits of boxing for normal, everyday people. Not only does it serve as great aerobic exercise, ...