10 easy ways to help kids transition back to school after winter break

Gentle structure, predictable routines, and a little playfulness can turn the post-holiday wobble into a smoother, more ...
Healio

Q&A: Bedtime, naptime routines improve infant sleep

Please provide your email address to receive an email when new articles are posted on . Almost two-thirds of parents had a bedtime routine for their young infant. Babies and parents slept better and ...
Motherly on MSN

Bedtime battles? Try these 10 connection-first phrases before lights out

Try these 10 connection-first bedtime phrases to reduce pushback, ease worries and help kids drift off feeling safe and loved ...

My toddler is bouncing off the walls when it’s bedtime – the 3 things we did that changed everything

IF you often struggle getting your toddler to go to sleep, you’ve come to the right place. And if you’ve found yourself ...
KY3

Back-to-School: Time to ease students into a school bedtime routine

SPRINGFIELD, Mo. (KY3) - Health experts say now is the time to get kids back on a sleep schedule as their summer vacation comes to an end. Child life specialists at CoxHealth say it’s essential to ...