Barefoot running does more than strengthen your body. It forces you to slow down, stay present, and reset your mind, creating ...

A simple, science-backed approach to building strength, improving foot health, and boosting long-term performance—without ...

Barefoot shoes (also known as minimalist sneakers) are designed to feel similar to walking on the ground sans shoes while offering protection from dirt or debris. They have a zero heel drop, so your ...

Like with most health fads, walking barefoot has its pros and cons. Healthline reports that while walking barefoot can make one more susceptible to injuries and expose them to harmful bacteria or ...

We live in a place where going barefoot or almost barefoot − think flip-flop and sandals − is baked into the lifestyle of Southwest Floridians. We can thank our beaches in Naples and Marco Island for ...

Despite our global reputation for being barefoot in public settings, the opinion of New Zealanders is far more nuanced.

PITTSBURGH (KDKA) — A veteran and mental health advocate is trekking across the country without shoes to accomplish a feat never done before. Thirty-seven-year-old Dutch Army veteran Anton Nootenboom, ...

We live in a place where going barefoot or almost barefoot − think flip-flop and sandals − is baked into the lifestyle of Southwest Floridians. We can thank our beaches in Bonita, Fort Myers, Sanibel ...