J osh and Heather Altman proved that the couple who sweats together, stays together. A week after sharing a sweet family update, the Million Dollar Listing Los Angeles agents provided an inside look ...
Heather is trying out a new way to workout in just 15 minutes! Accoring to Manduu's website, they are the first FDA-approved electrical muscle stimulation (EMS) training program in the country. Their ...
Grab some light dumbbells and try this trainer's 30-minute Pilates workout to strengthen your core and build real strength.