We all want an easy love, or at least one that doesn’t make us panic, bolt, or force us to become a detective. Of course, ...

Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.

If you grew up feeling unsafe or unloved, your adult relationships might carry those same fears. The good news is that you ...

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...

If relationship anxiety or an argument with a partner has ever brought up childhood trauma—say, distressing treatment from a parent or a time you felt abandoned—you’re not alone, and you likely have ...