Discover five practical ways the Apple Watch supports better health through sleep tracking, heart monitoring, vitals trends, ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

What’s happened? A team at the University of Massachusetts Amherst has developed an app called BIDSleep that transforms the Apple Watch into a research-grade sleep monitoring device. Built under the ...

They're also expensive. At around $500 for the Oura Ring 4 and roughly $400 for the Apple Watch Series 11, buying both isn't realistic for most people. So instead of crowning a universal winner, it ...

Apple has announced that Korean users can now use the new “sleep apnea notification” function on Apple Watch. This function analyzes the data of the Apple Watch accelerometer to identify the pattern ...

Really, the hardware is as good as its gonna get, and I see a plateau in sight. On the software side, Apple still has a lot ...