Menopause is linked to reductions in gray matter volume in key brain regions as well as increased levels of anxiety and ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Like one in five U.S. adults, I live with anxiety. So when a ...

NiceRx analyzed obesity, sleep and anxiety in each state. Louisiana ranked second for highest number of adults affected by ...

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what should have been a full night's sleep. For the rest of ...

Prepare yourself for some unexpected effects.

Weighted blankets are therapeutic and are often used to relieve anxiety and stress and promote better sleep. These heavy blankets, ranging from five to 30 pounds, are "weighted" with materials like ...

Difficulty concentrating? Problems with sleep? Anxiety attacks? Nightmares? We have appointments available in as soon as one week. Let's work together to see how we can best meet your mental wellness ...